news & articles

'Always have your roses ON' – Protect your energy fields – Easy daily practice I think what I am about to share could help others ‘protect’ themselves from a very energetically heavy period to a day-to-day situation, in order to avoid having their energy ‘stolen’ by people that can (‘energy vampires’ as they are called). Most importantly, for those that found themselves offering any types of healing, protecting yourself from any of the people’s releases is very beneficial. I am

My Healing Journey - Part 2 – Techniques, rituals and therapies used to heal after the unfortunate event   This article in a continuation of a two-parts article presenting my healing journey between what happened before the event and what happened after, or to better express it, what kind of lifestyle I was having, what practices I was attending to and what tools and healing techniques I was accessing in order to have a balanced and a healthy life before

My healing journey – Part 1 – Techniques, rituals and therapies used before getting pregnant and during pregnancy   As promised in my first article, Inspired by Maia, I am sharing with you what helped me in my healing journey because of my practices before and after the unfortunate and painful event of stillbirth in the 9th month of pregnancy, with the intent that some of these will help others in my situation. Therefore, there are two parts of this

Sound healing and my sound journey getting here Sound healing, sound therapy or sound medicine is considered a complementary therapy which uses voice, acoustics and the sound and vibration of different instruments to treat the imbalances of the physical, emotional, mental and spiritual energy bodies. By applying sound in a healing session, the body's natural healing system is initiated for deep restorative healing at cellular and emotional levels. The best-known benefits of sound healing are reduced stress, decreased anxiety and

Chromotherapy - Light and color therapy -- My colorful journey Chromotherapy is a type of complementary therapy which uses the visible color spectrum to treat the imbalances of the physical, emotional, mental and spiritual energy bodies. The best-known benefits of color therapy are balancing emotional and mental energy levels, relaxing and stress relieving, energizing the body-mind-spirit, improving sleep, enhancing the mood, boosting the immune system, increasing appetite, calming and cleansing the body systems, and so forth. In my practice, I

Reiki and I – a long standing relationship Short history Reiki is an alternative healing therapy using the universal energy to harmonize the energy systems of the body, mind and spirit. Reiki (in Japanese “rei” meaning universal and “ki” meaning life energy) is a form of complementary therapy related to energy healing, being a ‘hands-on-healing’ technique. It works on all the body fields (physical, energetical and mental) by channeling a healing frequency of universal energy by the practitioner and laying

The year 2020 was a tough year for the entire Globe because of this never-ending pandemic, but an even tougher one for me. 2020 was the year when I was turning 30, a beautiful age with an important milestone in my so organized life-planning chart. It was the year to have the first baby. My career was in the right direction, after moving so many times in different cities of Europe, my husband and I were finally not living with